Any observation of the outer
and inner worlds refers one to mind. Only mind is constantly
and truly present, although not as a substantial "something."
Consciousness is like space, unchanging and timeless, while
its object, all outer phenomena, as well as the inner states
are conditioned; they come and go. Only the experiencer is
present always and everywhere.
The Great Seal, Mahamudra in Sanskrit or Chag Chen in Tibetan,
was taught by Buddha in order to fully awaken mind's potential
and to seal its enlightened nature. Whoever rests in the radiance
of the mirror while enjoying its images and recognizes the
indestructibility of the ocean beneath the play of the waves
has reached this goal.
The path is a gradual increasing experience of richness
and the bliss that enlightenment makes permanent. It begins
to manifest in short and less intense forms during the moments
when no habits or expectations distract mind. Non-meditators
may also taste some of this power during the free fall before
the parachute opens or on a fast motorcycle, and everyone
(hopefully) knows it from making love. It appears in a flash
when sneezing, as the joyful "a-ha" at a new and
striking insight or when one shares the joy or good actions
of others. Meditation, however, is the concise and scientific
way to make this state permanent. In particular the three
"old" or "Red Hat" schools of Tibetan
Buddhism, which focus on the Diamond Way practices of view
and transformation, can make such moments into a lasting experience.
Even a short exchange with a holder of the Great Seal awareness
can set off this maturation process, but a close friendship
with him or one's co-operation in one of his groups is the
most effective method. In meditation and life we will then
experience a growing and joyful oneness with phenomena until
suffering and frustrations are clearly seen as something unnecessary
and odd.
During the 2,500 years since Buddha's death, statements
of insight and intent such as: "Space is joy"; "Any
event is mind's free play"; "One should see the
potential Buddha in all beings"; "You can use body
and speech to evoke beings' power"; and "As all
things are mind, one may as well laugh loudlycall have
hinted at the boundless spiritual wealth of the Buddhist accomplishers.They point to the goal and ways of the Great Seal,
and their skillful methods enable independent people to also
help others. While avoiding intellectual and emotional pitfalls,
the resultant insights confirm both what is relative (the
way) and what is absolute(the goal) as being in essence
joyful. Among the frequently moralistic or superficial offers
presented on today's spiritual market, such teachings will
exert a growing attraction.
Enlightenment is the full development of all the qualities
and abilities of beings, including the indispensable faculty
of reason. The steps towards this state cannot be airy-fairy
or exotic, and seven hundred years ago the 3rd Karmapa knew
this. Simply bathing in their artistic power or making numerous
repetitions of the following psychologically effective twenty-five
verses will not be sufficient. Without critical analysis,
several levels of meaning will be recognized too slowly. Therefore
I sometimes choose commentaries that are eye opening and confrontational
to a world that is trying to stay blissfully unaware of difficult
facts. The critical view thus developed sharpens the understanding
of the text, which then bestows a mature overview of the world
and the ability to handle daily situations.
Every development in Buddhism starts from a critical analysis
of the current situation. This allows one to understand, in
an unshakable way, that the present moment offers the most
precious and amazingly rare conditions and that one can actually
steer one's life consciously towards liberation and enlightenment.
These insights are generally known as the "Four Basic
Thoughts."
We must first recognize that only very few people around
the world have the chance to meet Buddha's full teachings
from an educated, free, and empowered position and that only
a fraction of them actually use this opportunity.
The second understanding focuses on the impermanence of
everything outer and inner. One may die at any moment and
only the space-awareness of mind is present always and everywhere.
This makes mind vitally important, and we recognize the reasons
for practicing here and now.
The third observation centers on cause and effect, (Skt.
karma, Tib. lae). In each moment, beings' thoughts, words,
and actions lay the seeds for their future. As the results
will have the same emotional color as their cause, it pays
to be attentive.
Finally, we understand the wisdom of common growth. It becomes
increasingly evident that all beings aim for transient kinds
of happiness while trying to avoid suffering. Enlightenment,
however, is the most formidable happiness of all and can neither
disappear nor dissolve. Closing one's mind to its richest
potential through laziness or a lack of imagination would
be a grievous mistake. Whoever remains on a conceptual level
where one experiences being one's body and owning one's possessions
does not have the power to ultimately benefit others and finds
little comfort when old age, sickness, death, and loss arrive.
These four thoughts give rise to a search for values that
can be trusted. Here, only space has the quality of being
indestructible, everywhere and always. Though frequently misunderstood
by the immature to be a "nothing" or something missing,
space is clearly no vacuous black hole. It is much more like
a container that holds, communicates among, and makes all
beings and events possible. Its essence is immediate intuitive
insight; its nature is playful joy; and its expression is
active compassion, which benefits beings. It manifests in
peace-giving, enriching, fascinating, and powerfully protective
ways. Shunning the politically correct, it aims to bring lasting
benefit to cultures and beings.
Disturbing feelings, taken seriously by so many, are transformed
on the way to enlightenment and become mirror-like, equalizing,
discriminating, experiential, and all-pervading wisdoms.
As Buddha or Sangye in Tibetanembodies these levels,
activities, and qualities, his state is the first and absolute
refuge.
The second rare and precious refuge are the methods bringing
beings to this state. Called dharma in Sanskrit and choe in
Tibetan, Buddhist teachings consist of 84,000 methods. Filling
108 inch-thick books, they make it possible to advance at
the desired speed.
The third refuge, sangha in Sanskrit and in Tibetan gendun,
are one's friends on the way, especially the people who see
life as a dream and have the strong wish to benefit others,
those we call bodhisattvas. Each Diamond Way Buddhist center
surely has noble women and men on this level.
If we want to use the exceedingly fast Diamond Way, a fourth
refuge becomes necessary. It unites the former three and anchors
them in life. This is the teacher, formerly known as guru
in Sanskrit or lama in Tibetan. To avoid confusion or rumors,
he (or she) must live in a monastery as a monk (or nun), function
as a layperson, or have the enlightened view of an accomplisher.
He must keep his outer vows, inner promises, and personal
bonds; have life-experience; and represent Buddha's body,
speech, and mind in a meaningful way. In the Diamond Way,
his ability to bring confidence or blessing is particularly
important. He must have a real transmission into and experience
of the special methods of the ways with and without fromsuch
as the yidam meditations, deep breathing exercises and the
Great Seal or Great Perfection teachings. He must also be
surrounded by a field of enlightened protectors. The latter
will also extend to his students and make their every experience
a step on their way.
The lama, yidams, and wisdom protectors are also called the
"three roots of accomplishment." The lama gives
blessing, the conviction that great goals can be reached and
that things are meaningful. The yidams give spiritual powers
and the wisdom protectors are the source of one's power to
act. Sometimes mentioned singly and sometimes collectively
as "lama," these three are essential for progress
on the Diamond Way.
Before 1992, when so many Tibetan "venerabilities"
of the usually independent Karma Kagyu school dove into the
Communist Chinese honey-pot, one still spoke of "high"
and "ordinary" teachers. This is now over. The ensuing
scandal forced the lineage to transform into an advanced Western
transmission of the Diamond Way. So now everybody must take
the trouble to imagine their teachers without any cultural
packaging or exotic makeup. The students must decide for themselves
if the lamas they trust do and say the same thing and if one
can use their example for one's own life. As robes and rituals
have lost much of their magic, people now evaluate what practical
benefit a given teacher may bring them. Knowing that he cannot
give what he does not have, they check if they can trust him
or if they simply feel sympathy and like his explanations.
In the "Small Way" or "Words of the Elders
of the Order"the literal translation of the term
Theravadawhich is also known as Hinayana or Southern
Buddhismmost take refuge to end or limit their own suffering.
The meaning of this act increases immensely however, if one
has the "Great Way" or Mahayana motivation of Northern
Buddhism to develop quickly so one can benefit others. Driven
by this strong wish, special qualities arise; and one can
begin to balance mind's growing compassion and wisdom. From
here, one may approach the amazing methods and views of the
Diamond Way.
The above transference of one's values from what is conditioned
and relative to the level of the absolute and timeless is
the second necessary step on Buddha's way; a true refuge secures
mind's future development and from here on one builds on this
solid basis.
After deciding that one is attracted to the Diamond Way,
two approaches appear. Some can mobilize the massive amounts
of time and energy needed to enter directly into the Four
Foundational Practices, the so-called Ngondro.
Others prefer to visit their local centers, find some time
for meditation, increasingly hold Buddhist views and fit occasional
courses into their yearly schedules. Both approaches are good
and as soon as a certain degree of maturity has been reached,
three ways open to those who have completed the Foundational
Practices and two to those who have not. They build on the
qualities inherent in mind and utilize its ability to know,
to do, and to be inspired.
The first of these, the Way of Methods, was brought across
the mountains to Tibet around 950 years ago by the hero Marpa.
He received it from the accomplisher Naropa while the Muslim
invaders were destroying the culture and freedom of northern
India. With its focus on deep breathing and the energy channels
in the body, it can only be used after the Foundational Practices.
However, some of these meditations have limited relevance
today as they require yearlong preparations, which the Tibetan
economic system permitted but are impossible for people who
are today active in modern life. The Westerners who wish to
enter extended and mostly celibate retreats are often already
absorbed by their own affairs, and this tendency rarely changes
afterwards. In addition to this, most of the practices are
classified as secret and are not generally available. Except
for the Phowa and Clear Light meditationsteachings for
conscious dying and pervasive awarenessit is not possible
to teach the Way of Methods to unprepared people with a clear
conscience. Too many bodily and mental hindrances may ensue.
Those who ignore this and teach them anyway, like some Rinpoches,
often of other lineageswho have published these teachings,
do not benefit themselves and may only help their students
for a short period. The hurt pride, which follows failed attempts
to use overly advanced meditations, may hinder one's approach
to the Diamond Way in future lives. Among the meditations
of Tantric Buddhism, another name for the Way of Methods,
the greatly desired union practices in particular call for
years of absorption, very special partners, and long retreats.
On the other hand, using one's body to consciously give joy
to one's loved ones is a fine practice in its right. And if
the good conditions come together to have a full and lasting
experience of space as essential bliss, then one actually
achieves the complete unfolding of mind, the state of the
Great Seal.
The second approach, the Way of Insight, was the gift of
Marpa's other main teacher, Maitripa. Though less engulfed
in mystery, his conceptual and total methods are more useful
in today's world. When calming and holding mind, the oneness
and interdependence of subject, object, and action become
clearand intuitive insight arises. Some teachers give
unstructured meditation of this kind right after refuge, teaching
people to "simply" meditate on mind. I consider
this a big mistake. The very fact that this way is so easy
to describe makes it prone to misunderstanding. Any spiritual
progress necessitates a wide framework of teachings and is
only useful with the right guidance and a massive accumulation
of good impressions as one's basis. Otherwise, mind's spontaneity
easily degenerates into evaluating passing thoughts; and its
shiny quality becomes a sleepy white wall. For that reason,
in the meditation lineages of Tibet, such teachings were not
given until the Foundational Practices were completed. It
is actually much more difficult to calm and clear one's mind
without methods than it is to acquaint oneself with the main
Buddha-forms and learn their sometimes long and unusual sounding
mantras.
The power of Maitripa's teaching lies in its versatility.
Based on a pleasant exchange with one's surroundings, the
methods require no strict retreats and are easily incorporated
into one's lifestyle.
The first part of the Way of Insight called shi-ne in Tibetan
or shamata in Sanskrit, calms and holds mind. All religions
of experiencesuch as Buddhism, Taoism, and parts of
Hinduismstrive for this state through varying means.
This source of extrasensory perception and miracles may also
be reached through prayer by members of the faith religions.
Almost any method may be used on the Way of Insight to settle
and focus mind. Some schools work with mental images, others
avoid them. Some calm their mind through a slow, stork-like
ritual walk or while chewing their food countless times. The
one most commonly used in the "Words of the Elders of
the Order" or Theravada, is to count the breath or to
have an awareness of its passing at one's nostrils. The Great
Way or Mahayana includes strong wishes for all beings or focuses
on recognizing the interdependent origination and fundamental
"emptiness" of all phenomena. If the latter understanding
is experienced and not only "thought," this insight
is called lhgtong in Tibetan or vipashyana in Sanskrit, the
second part of the Way of Insight, and points directly to
mind's essence.
To those with confidence in their buddha nature, the building-up
phase in a Diamond Way meditation, called Kye Rim in Tibetanwhich
means the birth phase of the buddha aspects, is the most effective
kind of shi-ne. Here, body, speech, and mind receive the feedback
of the hologram-like figures of light and energy called yidams;
of their natural vibrations, also known as mantras; and their
experience of space and joy as inseparable. Whether a clear
image appears or one simply senses the form and knows that
enlightenment is wherever one thinks of it, the better one
knows the qualities of a given Buddha-aspect and the stronger
one wishes to obtain them, the more the transfer actually
occurs. The experience of such pure forms, female or male,
peaceful or protective, single or united, and the ensuing
confidence from the energy and blessing experienced, has a
total and profound effect. Their heart-vibrations (Skt. mantra,
Tib. ngag) and the transformation of one's inner and outer
world into their perfect wisdoms and pure lands influence
body, speech, and all levels of mind concurrently.
Yidam meditations bring countless enlightened mirrors to
mind's recognition of its own clarity, compassion, and wisdom.
The bliss and thankfulness arising when melting together with
the buddha aspects, as an expression of one's lama and through
the dissolution of all form into timeless, limitless but information-holding
space, will burn countless veils in one's mind. Sooner or
later it will bring forth an all-encompassing consciousness.
The resulting state of radiant awareness beyond concept or
form is called dzog rim or the completion phase. It corresponds
to the second step on Maitripa's way. To make the final step
to the level of the Great Seal, one needs to realize that
the meditator, the Buddha meditated upon and meditation itselfsubject,
object, and actionare all aspects of the same totality.
This insight will fully open mind's potential and bring enlightenment.
The third and broadest approach to enlightenmentthe
Way of Identification with one's teacher unites and
blesses the described ways of methods and insight. This method
is meaningful in all situations of life and 950 years ago
Marpa's teacher, Naropa, described its effects as comparable
to meditating on ten thousand yidam-forms of energy and light.
It utilizes all of mind's qualities and is nourished by one's
potential for enthusiastic intuition. Its power to widen mind's
confidence in the teacher as the expression of one's inherent
potential brings the fastest results. This approach of identification
may actually be listed as an entirely independent way only
because our main teacher, the 16th Karmapa Ranjung Rigpe Dorje
gave it to Hannah and me in this format. Until recently, when
some texts were discovered in Tibet and smuggled out, nobody
was apparently aware that former Karmapas had done exactly
the same. It is known as lami naljor in Tibetan or guru yoga
in Sanskrit and has always been the secret transformative
power of the Kagyu lineage. More than ever, it is the cornerstone
of the idealistic new Diamond Way groups in the West. Meditations
on one's closest lama and the 16th Karmapa as inseparable
from one's mind and as mirrors showing one's potential help
more students open up to the blessing of the lineage than
any other practice today. Devotion, however, should always
be combined with human maturity. Confidence in the teacher
must never lead to dependency, humorless behavior, or compulsive
imitation. The damage brought about by such tendencies is
made evident by the frequent scandals in charismatic cults
and sects. A lama only has one role to fulfill: helping his
students to find the fearless space that he himself has conquered,
thus making them independent. Within the freedom of unfiltered
consciousness, one discovers the perfect qualities that were
always present in all worlds and in everyone's mind.
The development of awareness, energy, and identification
described above should be grounded in the view of the Great
Seal as soon as possible. They should then be developed through
the four levels of this absolute realization and carried to
its ultimate fruit. One insight alone transforms each event
into an enlightening experience: the interdependence of subject,
object, and action. This highest view allows everybody to
be close to life and responsible at the same time. Real maturity
means being far-sighted and fulfilling the actual needs of
beings by working with causes rather than, shortsightedly,
catering to their superficial and changing wishes. Whoever
can see the world as the flow of private dreams inside a large
collective one, which it truly is, has no option but to work
compassionately for the good of all beings.
Thus, it makes no difference if one uses calming meditations
to enable mind's limitless wisdom to appear, driven by the
feeling that space is joy, or if thankful devotion and confidence
in one's enlightened nature motivate one on the Way of Identification:
Each way leads to enlightenment, the fruit of the Great Seal.
While teaching in a German castle in the eighties, Kunzig
Shamarpa once said that the 16th Karmapa was unable to transmit
his one-step way to enlightenment because the times were simply
too crazy. The approach consisting of four steps, however,
is today open to whoever creates the necessary circumstances.
Although the 3rd Karmapa does not use this classification
in his twenty-five verses, for the sake of the widest possible
view it should be included here.
Uniting basis, way, and goal, the first level is called "one-pointedness."
This describes a state where mind enjoys what is there. It
is so filled with good impressions that it needs nothing from
anywhere else.
Then follows the state of being "non-artificial."
Here, one naturally stops pretending, playing games, or behaving
superficially. As the uniqueness of everything is so evidently
rich and evident, everything artificial falls away.
At the third stage there follows "one taste." This
is where the experiencer becomes conscious of itself behind
the flow of experiences and mind's timeless mirror recognizes
its radiant essence underneath the images it reflects. Non-meditators
may also experience this state sometimes where mind is open
and totally aware. The search of so many for excitement shows
the importance and greatness of self-arisen joy. Once obtained,
on the inner and secret levels, it radiates through every
conditioned experience and is never again lost.
The last and ultimate state was given a name that is actually
a joke. As its essence is highest fulfillment, where the universe
vibrates with laughter, it cannot be described with a serious
face. Called "non-meditation," it actually means
to be without effort, because there is nothing further to
be obtained. Here the intensity of ten thousand volts is felt
in every cell of one's body and one works ceaselessly for
others without even thinking "I" do something for
"you." Beyond our ordinary senses, we experience
mind through the vibration of each atom.
Thus having become a buddha, no separation in time or space
is limiting or real. We act from mind's omniscience and benefit
beings in a lasting way, here and now. Thus all things become
meaningful. Everything is mind's free play. Every being is
recognized to be a buddha who only needs to discover his essence
and the world is actually a pure land. This is real enlightenment,
the state of the Great Seal.
The following twenty-five verses of the Chag Chen Monlam
composed by the 3rd Karmapa, Rangjung Dorje, seven hundred
years ago may be read independently of other sources. They
point to the nature of mind and are therefore rare and precious.
Yours,
Lama Ole
1. Accomplisher (Skt. Yogi)a
meditator who has realized the nature of mind.
2. Also see Lama Ole Nydahl, The Way Things Are, Blue
Dolphin 1996.
3. Lama Ole Nydahl, Ngondro, Blue Dolphin, Nevada City,
CA 1999.
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